Health Tips: The glow on your face will remain even in summer, just make this juice a part of your diet..

While the summer season forces the body to deal with problems like tiring hot winds and dehydration, it also brings many challenges for our skin. In this season, the skin starts looking dry, lifeless, and dull. Due to sweat, sun, and dust, the problem of tanning, pimples, and blemishes also increases. In such a situation, the skin needs extra care. To avoid this problem, most people resort to expensive beauty products, which sometimes do not show any effect. At the same time, some women rely on home remedies and also get naturally glowing skin. But do you know that your diet has a direct impact on your skin? If you also want to get glowing skin without chemicals, then cucumber and curry leaf juice can be a natural and effective remedy for you. Both these things detox the body and brighten the skin. Let's know their benefits and the method of making juice. 

# Benefits of cucumber on the skin

Source of hydration: Cucumber contains about 95% water, which helps in keeping the skin hydrated. In summer, it acts as a natural cooling agent and prevents the skin from drying or becoming dull.

Removes toxins: Cucumber is rich in antioxidants and fiber which removes toxins from the body, making the skin look clean and fresh.

Rich in nutrients: Cucumbers contain nutrients like vitamins C, K, and beta-carotene which help repair the skin and help in retaining moisture.

# Benefits of curry leaves on the skin

Anti-bacterial properties: Anti-bacterial and anti-inflammatory properties are found in curry leaves which are effective in relieving pimples and skin infections.

Improves skin tone: It deeply cleanses the skin and controls the production of melanin, which improves skin tone and gives a natural glow.

Anti-aging properties: Curry leaves are rich in iron, calcium, phosphorus, and vitamins A, B, and C. They repair skin cells and slow down the effects of aging.

How to make cucumber and curry leaves juice?

- Take a fresh cucumber, peel and cut into pieces.

- Add 8-10 curry leaves to it and grind well in a mixer.

- Now squeeze half a lemon in it and add some black salt as per taste.

- Strain this mixture and drink it on an empty stomach in the morning.

It is most beneficial to drink this juice 3 to 4 times a week. Drinking it on an empty stomach in the morning shows its effect quickly and the skin gets a natural glow.

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